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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Facilities and Equipment

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Top Equipment. Full Access. Peak Performance. 

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you. 

mwr_fitness_facilities.jpg

 

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Rumpel Fitness Center

Cardio, Weights, Nautilus, 24/7 Access, Basketball, Pool and Sauna. 

Fitness Centers

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Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Jun 10 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Jun 10 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Jun 11 3:30 pm - 4 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Jun 11 4 pm - 4:30 pm
251st US Army Birthday

251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation at McCoy's

Jun 12 12 am
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Jun 13 9 am - 12 pm

Crunch Time

With AM "ABitude Adjustment."

Jun 15 6 am - 6:30 am
Crunch Time

Crunch Time

With AM "ABitude Adjustment."

Jun 15 6 am - 6:30 am
Crunch Time
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Jun 16 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Jun 16 3:30 pm - 4 pm
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm

9/11 Memorial Run & Stair Climb

Sep 11 6 am
9/11 Memorial Run & Stair Climb

9/11 Memorial Run & Stair Climb

Sep 11 6 am
9/11 Memorial Run & Stair Climb

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup