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Ft. McCoy

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Facilities and Equipment

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

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Army Sports Fitness Aquatics

Top Equipment. Full Access. Peak Performance. 

Find state-of-the-art fitness equipment, exciting classes, expert staff, and a welcoming environment for all fitness levels, from beginners to seasoned athletes. We help Soldiers, Families, retirees, and DoW Civilians stay fit and healthy. Check out our locations and find the perfect fit for you. 

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Rumpel Fitness Center

Cardio, Weights, Nautilus, 24/7 Access, Basketball, Pool and Sauna. 

Fitness Centers

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Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Oct 15 4 pm - 4:30 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Oct 17 9 am - 12 pm
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Oct 20 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Oct 20 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Oct 21 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Oct 21 5 pm - 5:30 pm

Spin Class

at Rumpel Fitness Center

Oct 22 3:30 pm - 4 pm
Spin Class
Spin Class

Spin Class

at Rumpel Fitness Center

Oct 22 3:30 pm - 4 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Oct 22 4 pm - 4:30 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Oct 24 9 am - 12 pm
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Oct 27 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Oct 27 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Oct 28 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Oct 28 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Oct 29 3:30 pm - 4 pm
Turkey Bowl Flag Football Tournament

Turkey Bowl Flag Football Tournament

Tackle the fun - flag football style!

Nov 4 10 am

Turkey Leg Relay Race

Compete in a 4 person Thanksgiving relay!

Nov 18 11 am
Turkey Leg Relay Race
Turkey Leg Relay Race

Turkey Leg Relay Race

Compete in a 4 person Thanksgiving relay!

Nov 18 11 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup