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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Spin, cardio-kickboxing, step aerobics
  • Mind and Body.  Stretching and mobility
  • Specialized Classes. Boot camps, functional fitness

hula hooping

Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

May 20 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

May 20 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

May 21 3:30 pm - 4 pm
Open Play Pickleball

Open Play Pickleball

at Rumpel Fitness Center

May 21 4 pm - 6 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

May 23 9 am - 12 pm
The Determinator Series - Run/Walk

The Determinator Series - Run/Walk

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 26 6 am - 5 pm

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

STRONG B.A.N.D.S.
STRONG B.A.N.D.S.

STRONG B.A.N.D.S.

May is National Physical Fitness and Sports Month – a perfect time to get fit for summer with MWR! Learn health and wellness tips and join events at participating locations.

Fitness Fusion

Fitness Fusion

Functional Fitness Class

May 26 3:30 pm - 4 pm
The Determinator Series - Recumbent Bike Ride

The Determinator Series - Recumbent Bike Ride

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 27 6 am - 5 pm
The Determinator Series - 1-Mile Swim

The Determinator Series - 1-Mile Swim

a Strong B.A.N.D.S. event at Rumpel Fitness Center

May 28 6 am - 5 pm
Crunch Time

Crunch Time

With AM "ABitude Adjustment."

Jun 1 6 am - 6:30 am
Zorb Ball Race

Zorb Ball Race

a Strong B.A.N.D.S event at Pine View Campground

Jun 3 5 pm
Sand Volleyball Tournament at Pine View Campground

Sand Volleyball Tournament at Pine View Campground

a Strong B.A.N.D.S event to showcase your strength

Jun 4 5 pm - 6 pm
Tug of War at Whitetail Ridge

Tug of War at Whitetail Ridge

a Strong B.A.N.D.S event highlighting strength 

Jun 5 5 pm - 6 pm
Tug of War at Whitetail Ridge

Tug of War at Whitetail Ridge

a Strong B.A.N.D.S event highlighting strength 

Jun 5 5 pm - 6 pm
TriRace at Pine View Campground

TriRace at Pine View Campground

Run, paddle, and ride your way to victory! This is a Strong B.A.N.D.S event.

Jun 6 1 pm
251st US Army Birthday

251st US Army Birthday

Celebrating 251 Years of Selfless Service to the Nation at McCoy's

Jun 12 12 am

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
Partner Workout for National Best Friend Day

Partner Workout for National Best Friend Day

Get a full-body challenge with fun team-focused exercises!

Jun 18 4 pm - 4:30 pm
Partner Workout for National Best Friend Day
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup