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Fitness Centers

Fitness Classes and Personal Training

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Enhance Your Fitness Journey with Group Training and Classes

Group Fitness

Join a fun and supportive environment with certified instructors leading a range of classes, including:

  • Strength and Conditioning. Total body workouts, HIIT, circuit training
  • Cardio Workouts. Spin, cardio-kickboxing, step aerobics
  • Mind and Body.  Stretching and mobility
  • Specialized Classes. Boot camps, functional fitness

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Unit PT and Group Training

Military units can schedule private group training sessions to meet fitness goals and mission readiness.

  • Make an appointment 
  • Customize to your fitness levels
  • Find out the fee, depending on the program

View Fitness Calendar

Get expert coaching, personalized plans, and real results

Army MWR Fitness Centers offer certified personal trainers to help you achieve your fitness goals through customized training programs.

Personal Trainer

Why Work With a Personal Trainer?

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Personalized Workouts

Get a fitness plan tailored to your needs

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Goal Setting and Tracking

Stay focused with expert guidance

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Proper Technique and Injury Prevention

Learn safe and effective exercises

Motivation and Accountability

Stay committed and see results

Training Packages

  • 30-Minute Session – $30
  • 60-Minute Session – $40
  • Buddy Session (2 People) – $50
  • 3-Session Package (60 minutes each) – $105
  • 6-Session Package (60 minutes each) – $180

Schedule Your Personal Training Today

Ask Army Answers

Keep Exploring

Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Nov 10 6:30 am - 7 am
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Nov 10 3:30 pm - 4 pm
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Nov 11 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Nov 11 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Nov 12 3:30 pm - 4 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Nov 12 4 pm - 4:30 pm
Family Open Swim

Family Open Swim

In the Rumpel Fitness Center Pool

Nov 14 9 am - 12 pm
Power Stretch Class

Power Stretch Class

Kickstart your day at Rumpel Fitness Center

Nov 17 6:30 am - 7 am
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports
Fitness Fusion

Fitness Fusion

Functional Fitness Class

Nov 17 3:30 pm - 4 pm
Turkey Leg Relay Race

Turkey Leg Relay Race

Compete in a 4 person Thanksgiving relay!

Nov 18 11 am
Liquid Gears

Liquid Gears

Ride Stationary Bikes in the Pool to Maximize Your Aquatic Fitness

Nov 18 4 pm - 4:30 pm
Rumpel Fitness Orientation

Rumpel Fitness Orientation

Wednesdays at 5 PM

Nov 18 5 pm - 5:30 pm
Spin Class

Spin Class

at Rumpel Fitness Center

Nov 19 3:30 pm - 4 pm
Total Body Interval Training

Total Body Interval Training

Cardio combined with strength training at Rumpel Fitness Center

Nov 19 4 pm - 4:30 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup